These harder veggies are best to saute, so add them at step 2 with the onions or step 3 with the bell peppers: Here are some other ideas for what you can include in this dish… Hard Vegetables: It’s easy to customize this chicken detox soup recipe to your liking with your favorite vegetables. ![]() Use fresh lemon for the best flavor, or bottled lemon juice for convenience. Lemon – Adds a bright flavor, though you can skip it if you don’t like a lemony soup.Turmeric is also a great addition for its benefits. If you don’t have Italian seasoning, simply dried oregano works nicely. Spices – Italian seasoning, red pepper flakes, sea salt, and black pepper.Other soft veggies, such as zucchini or green beans, would get added toward the end as well. These get added toward the end, so that they don’t get too mushy. Soft Vegetables – My detox soup recipe has broccoli and cauliflower, with smaller florets so that they can fit on a spoon.Other firmer veggies, like carrots or celery, would be added at the same time. I used red and orange bell peppers for a pop of color, but you can use any color. For richer flavor and extra nutrients in your healthy soup, use bone broth instead. Broth – I used chicken broth, but you can also use vegetable broth.Even leftover turkey would work, which would make it a lot like my leftover turkey soup. The chicken gets cooked in the soup, but if you have leftover chicken, rotisserie chicken, or homemade shredded chicken, you can just add that to the soup instead and skip the 20-minute simmering at step 4. You can also use boneless chicken thighs instead. Chicken Breasts – I prefer to use organic chicken ( get them shipped directly to you here) in healthy soup recipes for best flavor and nutrition, but any boneless skinless chicken breasts will work.Fresh ginger has the best benefits and flavor, but you could also substitute frozen ginger cubes or tubed ginger for convenience. Ginger – This is a great detox soup ingredient because it stimulates digestion and circulation.Garlic – Use fresh cloves of garlic for the best flavor, or jarred garlic for convenience. ![]() Onion – I used a white onion, but yellow onion will also work.For measurements, see the recipe card below. This section explains how to choose the best ingredients for detox vegetable soup, what each one does in the recipe, and substitution options. Some people even do a detox soup diet, where you eat only this soup either for all meals, or for 1-2 meals per day, for a few days. It’s often eaten as a cleansing meal to remove toxins, or kickstart a diet or healthier eating lifestyle. ![]() What Is Detox Soup?ĭetox soup is a healthy soup packed with nutritious ingredients, like vegetables and protein. For other healthy meals you can prep ahead, try Greek chicken meal prep bowls, mason jar salad, or egg muffins for breakfast. Or try my cabbage soup recipe (made with ground beef), which is also great for detox. If you prefer a detox cabbage soup, you can add cabbage to this soup (see instructions below under the Ingredients section). Make a big batch and you’ve got one of the best easy, healthy soup recipes for meal prep. Unlike some recipes that include only veggies, this one is a chicken detox soup for a protein boost. It includes a variety of veggies (plus plenty of ideas on ways to add more or swap some of them). ![]() This healthy detox soup recipe is a classic, delicious and nutritious way to eat a bowl of vegetables and chicken.
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